Charleen Elliott
Transformational Coach
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Welcome to Firefly Therapies.
My name is Charley and I am a Transformational Coach and Sensory Alchemist. The coaching areas I specialise in are Life Alignment, Conflict and Equine Partnered, and Sensory Alchemy is about creating multi sensory experiences to deeply heal and transform. I practise on a one to one basis, occasionally groups, I work with ritual and in ceremony. I have always been passionate about our potential to transform and live in purpose. I believe my souls’ purpose is to serve and catalyse the transformation of others for the greater good of all beings.
Are you feeling stuck, anxious or depressed? Are you ready to make a change? Do you want to transform? Then call me
I have worked in the field of mental health recovery and personal transformation for over 25 years and like many have transformed myself many times over my lifetime, we are layered like an onion. Now I feel deeply driven to support others with their mental, physical, emotional and spiritual obstacles to a fulfilled life. I am so inspired by my own journey and what I have witnessed in these alternative practices and now knowing we have the power to heal ourselves, I trained and practised in a melting pot of progressive and ancient methods. Now I am excited to guide and support you to make the changes necessary to achieve your dreams.
My qualifications and route-to-mastery of these practices and the key elements and principles that I integrate are to allow for deep healing, and for your truth and joy to emerge.
What has made all the difference in my life are the themes of my practice:
Self awareness
Self compassion
Self regulation
Embodiment
Integrity
Shadow work
Nature connection
Personal empowerment
Creativity
My work across all areas (Sensory Alchemy, Conflict, Transformational and Equine Coaching) all offer very different experiences, but all have their own unique and fascinating gifts to support the needs and growth of each individual.
This work can be challenging yet it is exciting. No growth without friction.
Each session is a step towards the collective evolution of this planet.
It is time to break your non-serving patterns and cycles!
Click for your FREE DISCOVERY CALL now!
Check out all my offerings:
+ Sound Therapy
This profound 1000 year old healing modality of using ancient instruments and sound to transform our energy is combined with other sensory stimuli such as smudging and aromatherapy, somatics, healing touch and adjustments creating a deeply healing and immersive experience. Particularly useful to reduce pain and aid sleep. Offered as one to one or for groups.
I trained with Kat Bumbul and The Sound Mysterium in 2020. Kat’s teachings use sound to heal and shift energies of receivers. This experience can create an altered state, and can be intense in moments, but generally it will be incredibly relaxing. The vibrations and frequencies of these incredible instruments alter our state and push new air around all of our cells which can also bring up visualisations and inspire emotional release.
+ Sensory Alchemy & Massage Therapy
Sensory Alchemy is about exploring healing and transformation through the senses. I create multi sensory immersive experiences for deep healing and transformation. We work with ritual and ceremony. These bespoke sessions can be a mixture of lighting, somatics, touch, sound, bodywork, taste and scents for an extraordinarily heart expanding way to evoke major shifts. Literally a sensational way to heal!! It could be a solo deep journey, a couple, small group or a workshop for 30 people Our senses cause psychological and physiological reactions in our body, which can be very beneficial to promote the healing. All senses offer their own unique pathway to calm us, or raise our vibration. We inherently know this. This is an invitation to tap into those benefits, reresource. Massage is particularly effective at releasing physical and emotional tightness and tensions from the body.
I am part of a collective called The Sensory Alchemists
Throughout 2022 I have regularly been holding Grief Rituals and Sistxr Moon and Sound Circles
I used to offer massage therapy but now it is incorporated into my offerings rather than a stand alone offering. I am qualified in Deep Tissue (Advanced) and Traditional & Oil Thai massage therapist.
+ Transformative Conflict Coaching
The willingness to show up to explore the emotions that inspire conflict - whether it be personal, paired or in group - is transformational for all involved. Conflict Work is another true gateway into our shadow selves. It is an opportunity for one to really identify how to create more peace and harmony in both their inner and outer worlds. During sessions you will be seen and heard as well as learn tools to support healthier communication and more authentic relationships.
I qualified as a Community Mediator in 2018, then going on to work on the Extinction Rebellion Transformative Conflict Team for 2 years (Jan 2019-Jan 2022) where I was also trained in Nonviolent Communication with Ceri Buckmaster. I am skilled at offering held spaces that offer progressive, empathetic and less punitive approaches for both individuals and groups to be able to grow and move on from conflict. Also available for one to one coaching or facilitating workshops on this topic.
+ Transformational Coaching
This ia about Life Alignment. I have had a 20 year career in setting up and running successful mental health and recovery services for the councils of Bromley & Tower Hamlets where I led many teams, volunteers and service user groups in recovery.I beleive integrity is our true source of well being and strive to support people to align their lives. Therefore my well practiced experience delivers a no nonsense coaching style that effectively tackles a participant's inner blocks and barriers to a sense of alignment, building a higher sense of worth and promoting self love practises.
I use a wide range of integrated strategies and tools to get people to:
Move from surviving to thriving: This may be through developing spiritual practices and commitments to self in order to feel present and energised, and aligned with purpose. Or it could be tackling negative beliefs head on and doing some real shadow work to see the unseen, and transform through awareness.
Develop self awareness: Expand and deepen your sense of self, with increased self regulation, self compassion and healthier boundaries.
+ Equine Partnered Coaching (EPC)
Equine-Partnered Coaching goes beyond the rational - Horses are experts at assisting in shadow and boundary work. These beautiful, powerful creatures calmly reflect back and help expose barriers and strengths in truly embodied and profound ways.
EPC Sessions are powerful and memorable experiences that serve to deliver huge positive behaviour change and deep personal growth.
I qualified in Level 5 Equine Facilitated Human Development with the IFEEL Institue in July 2021..
